మొలకెత్తిన పెసర గింజలు ఆరోగ్యానికి మేలు  చేస్తాయి.

మొలకెత్తిన పెసర గింజలు ఆరోగ్యానికి మేలు చేస్తాయి.

వీటిలో ఫైబర్, ఫోలేట్, విటమిన్ సి వంటి ముఖ్యమైన పోషకాలు ఉంటాయి.

[{"selector":"#anim-499f2d3e-4070-40c8-8d9c-ea79ca64dc96","keyframes":{"transform":["translate3d(89.95816%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b1887a1-af23-44c4-bcb3-2b7d11098093","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25a1eeaa-c692-414a-8498-91f09cae2047","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-56cd576a-4c99-45b1-8640-926a6313b008","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e296630-6c1a-4b58-b83f-e0eccf1d35af","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0a1fb0c-c964-4299-84e8-64421291b96b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

మొలకెత్తిన పెసలు తింటే బరువు త్వరగా తగ్గుతారు.

[{"selector":"#anim-946c3281-a8ef-41ae-ba93-2a3c64187b8e","keyframes":{"transform":["translate3d(89.95816%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e3d26ac-f7b8-486e-b537-c680178d38d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15087ba4-a09a-481c-91cb-c2646392307a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-57935acb-a9a9-44a0-9dbf-65e676e27789","keyframes":{"transform":["translate3d(-115.38462%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05d530ae-db7d-47a9-8fb4-6f37257df86b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b07323e9-f285-4a66-bc95-bfdfe8ad3d4a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

వీటిలో ఉండే ప్రోటీన్లు త్వరగా ఆకలి వేయకుండా అడ్డుకుంటాయి.

[{"selector":"#anim-50c49132-b386-4539-b5da-79ddde3eba9f","keyframes":{"transform":["translate3d(89.95816%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c4b236a-6ecd-4e58-bf5e-0cdd4ff0c5ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00bebca8-a6fe-4f8b-86ab-cc87ffc111d3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-52f2dc01-6e00-431a-8e35-f9ba03058d6c","keyframes":{"transform":["translate3d(-113.53846%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-695c1cee-5e0a-4896-afa1-2d2dcbb5bf23","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc93e2ef-6912-4343-91ec-818bd55f95d6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

మొలకెత్తిన పెసలను రోజూ తినడం వల్ల గుండె ఆరోగ్యంగా ఉంటుంది.

[{"selector":"#anim-3580a6ad-2765-44dc-b9e1-643d3771e911","keyframes":{"transform":["translate3d(92.79835%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4ac1a0c-0c3a-43ed-9046-6942195176ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7668070-5746-465b-9c07-9d00e07a3d10","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-455606ff-466b-4334-89cd-57b77ce9a5a5","keyframes":{"transform":["translate3d(-115.38462%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81a99d5d-07cf-4efd-961f-b3faa5632a1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5935318e-b20b-4797-9943-28494b86b464","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

మహిళలలో హార్మోన్ల అసమతుల్యత సమస్య రాకుండా అడ్డుకుంటాయి.

[{"selector":"#anim-a3bfd6ca-3dfc-4e95-a2fc-53f0112a3547","keyframes":{"transform":["translate3d(94.23868%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afc2eab9-16af-43b1-9f0e-0d27717239f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce1b8a47-2053-4fa6-acab-d3abc886a074","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-56a983b1-18b9-4582-9d80-5d0f98abd0be","keyframes":{"transform":["translate3d(-115.73771%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ba4552f-3a34-47f7-b047-c05bea5af4f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f529def-1248-4b18-bdfd-c7030d994450","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]